Author Archives: dvkpr_@dmin

I CHALLENGE YOU TO DE-STRESS

Perhaps identifying positive qualities about yourself makes your head hurt, or maybe even the thought of doing a detox makes you laugh either in nervousness or at the audacity of anyone to think that you would ever dare give up delectable sweets or savory treats. However, if you are not in a state of optimal…

Roses are Red but is Your Health a Little Blue?

When we think of the month of February, one of the things that often comes to mind is Valentine’s Day. Some are planning for roses and romance, while others are resigned to yet another day of empty vases, solo movie nights, and eating chocolates they bought themselves. So many different emotions race through the mind…